Welcome to FitnessWorkz.com and The 90 Day NO EXCUSES Fitness Challenge!
My name is Chris Nerat and I have been helping people of all ages and abilities stay motivated and committed to achieving their fitness and weight loss goals for the past 30 years.
You Have a Gift, don’t Waste It
In my early 20’s as a Tae Kwon Do student (that’s me in the air!), my instructors told me I had a gift for teaching others, and that I should not waste it. Those words, along with my instructor’s continuous praise and reassurance led me to teach my first class in 1984, and changed my life forever.
I went on to earn my 2nd Degree Black Belt and continued teaching martial arts for the next 15 years. In the spring of 2000, I became an A.C.E. Certified Personal Trainer and began living my dream of working full-time as a fitness professional. I have since owned and operated both a small personal training studio and health club, and served as the Director of Training and Development for a large health club franchise.
In April of 2015 I took a leap of faith. I left my corporate job to go back to what I am most passionate about and to what gives my life purpose. I needed to know that my work would make a difference in people’s lives, and with that, I launched FitnessWorkz.com and created the 90 Day No Excuses Fitness Challenge!
What the future holds is hard to say, but it’s my intention to help as many people as I can along the way to live a healthier and happier lifestyle!